Physical Activity

Walk This Way!

Workplace Wellness Pedometer Tool-Kit

Other Website Links:

The Canadian Council for Health and Active Living at Work
Find information on how to make your workplace more active – FAQ, resources and publications.

Public Health Agency of Canada
View sample policies and presentations, best practices and recommendations.

Alberta Centre for Active Living – Physical Activity at Work
Find practical activity ideas, yoga and stretching at your desk videos, examples of policies and more
.